![]() Elevated blood pressure is particularly common among Black people and usually develops at an earlier age than it does in white people.Īlthough elevated blood pressure and high blood pressure are most common in adults, children can get it, too. Simply getting older raises the risk for increased blood pressure. Kidney disease, diabetes and sleep apnea, among others, can increase the risk of elevated blood pressure. Alcohol use has been linked with elevated blood pressure, particularly in men. Smoking cigarettes, chewing tobacco or being around smoke (secondhand smoke) can increase blood pressure. ![]() If you have too much sodium or too little potassium in your diet, you may develop elevated blood pressure. Sodium and potassium are two nutrients that the body needs to control blood pressure. Diet high in salt (sodium) or low in potassium.Increased weight raises the risk of elevated blood pressure. You're more likely to develop elevated blood pressure if you have a parent or sibling with the condition. Family history of high blood pressure.High blood pressure is a risk factor for heart disease and strokes. Obesity makes you more likely to have high blood pressure. Risk factors for elevated blood pressure include: Risk factorsĪnyone can have elevated blood pressure, even children. Talk to your health care provider about all the medicines you take, including those bought without a prescription. Some medications, including birth control pills, cold and sinus medicines, over-the-counter pain relievers containing caffeine, and some prescription drugs.Illegal drugs, such as cocaine and amphetamines.Heart problem affecting blood vessels present at birth (congenital heart defect).Sometimes, the cause of the elevated or high blood pressure isn't identified.Ĭonditions and medications that can cause elevated blood pressure include: High blood pressure (hypertension) can cause atherosclerosis. A buildup of fats, cholesterol, and other substances in and on the artery walls (atherosclerosis) can cause elevated blood pressure. Some research says long-term elevated blood pressure can lead to changes in memory, language, thinking or judgment (cognitive decline).Īnything that increases pressure on the artery walls can lead to elevated blood pressure. Uncontrolled, elevated blood pressure and hypertension increase the risks of heart attacks and strokes. ![]() Healthy lifestyle habits, such as regular exercise and a healthy diet, can help prevent and control high blood pressure (hypertension). That's why it's important to regularly check and control your blood pressure. But elevated blood pressure tends to get worse over time unless it's properly managed. The top number is 140 mm Hg or higher or the bottom number is 90 mm Hg or higher.Įlevated blood pressure is considered a category, not an actual health condition like high blood pressure (hypertension). The top number ranges from 130 to 139 mm Hg or the bottom number is between 80 to 89 mm Hg. The top number ranges from 120 to 129 mm Hg and the bottom number is below (not above) 80 mm Hg. ![]()
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